I am in the final stage of writing the two volumes of my memoir where I talk about the trajectory and understanding of the processes of each stage: from an inflamed body, pain and chronic symptoms, to CPTSD, energy density and light body.

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WHY MULTIDIMENSIONAL
The human body is a functional unit or grouping of systems forming a single INTEGRATED SYSTEM which contains internal and external sensors sending constant information to the nervous system which acts like a watchdog, which puts itself in a state of alert at the slightest sign of danger. Because it is an integrated unity, we can't take care of one part without looking at the others.

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It has no filters and cannot discern between a volatile thread like a thought, or a pathogen entering the airways. However, it has its own protocol to combat the aggressor agent anyway.

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It is crucial to be present in our body as much as possible, and that does not mean being in a constant state of alert, but being aware and ready to access its internal resources when needed. 

Under traumatic situations, when we don't know how to consciously deal with the situation, it is as if our soul leaves the body for an instant as a protection mechanism. That is why there are people who automatically faint when they have an accident or momentarily lose cognitive capacity (vasovagal or neurocardiogenic syncope) to protect the integrity of their soul.